Why Choose Healthycountedmeals
Discover how our portion-controlled meal delivery service transforms your daily eating habits with expertly crafted menus, nutritionist guidance, and convenient door-to-door delivery across Romania.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Core Features
Precise Portion Control
Every meal is scientifically portioned to support your wellness goals. Our menus feature balanced macronutrients—protein, healthy fats, and complex carbohydrates—ensuring you receive optimal nutrition with each delivery.
Nutritionist-Designed Menus
Our registered nutrition experts craft every weekly menu to deliver variety and flavor. Each dish meets strict nutritional standards while celebrating Romanian and international cuisines adapted to calorie-controlled serving sizes.
Fast & Reliable Delivery
We deliver fresh meals directly to your home across Timișoara, Bucharest, Cluj-Napoca, and beyond. Cold-chain logistics preserve nutrition and taste. Every package arrives on schedule, ready to heat and enjoy.
100% Fresh Ingredients
We source premium, locally-sourced produce and proteins whenever possible. No artificial additives, preservatives, or fillers. Each ingredient is selected for both nutritional value and culinary quality.
Fully Customizable Plans
Choose from multiple meal plans: protein-focused, low-carb, vegetarian, or balanced nutrition. Adjust serving sizes, skip meals, or swap dishes week-to-week. Your preferences shape every order.
Expert Support & Guidance
Our nutrition team answers questions about meal composition, dietary swaps, and wellness strategies. Contact us at [email protected] or call +40 528 663 745 for personalized assistance.
How It Works
Browse & Select Your Plan
Visit our website or contact our team to explore available meal plans. Review weekly menus, select your preferred package size, and choose delivery frequency. Everything adapts to your schedule and dietary needs.
Confirm & Customize
Place your order and customize meal selections. Indicate dietary preferences, allergies, or foods to avoid. Our kitchen team reviews every order to ensure accuracy and proper handling of special requests.
Receive & Enjoy
Your meals arrive fresh and chilled on your chosen delivery day. Each container includes heating instructions and nutritional information. Simply refrigerate until ready, heat in minutes, and enjoy restaurant-quality nutrition at home.
Nutritionist-Backed Meal Composition
Every plate is designed by certified nutrition specialists who understand the balance between wellness, satisfaction, and sustainable eating habits. Our meals support your body's natural functions without restrictive dieting.
Balanced Macronutrient Ratios
Optimal protein, carbohydrate, and fat distribution tailored to active or moderate lifestyles.
Micronutrient Density
Rich in vitamins, minerals, and phytonutrients from whole foods and colorful produce.
Fiber & Satiety Support
Adequate dietary fiber to support digestion and sustained energy throughout your day.
Sodium & Sugar Awareness
Carefully controlled to support cardiovascular and metabolic wellness.
Portion Transparency
Every meal includes a detailed label with calorie count and macro breakdown.
Meal Plans Comparison
Choose the plan that best fits your lifestyle. All plans include free consultation with our nutrition team and flexible pause/restart options.
| Feature | Basic Plan | Standard Plan | Premium Plan |
|---|---|---|---|
| Meals Per Week | 5 meals | 10 meals | 15 meals |
| Calorie Range | 1,500–2,000 kcal | Custom range | Custom + coaching |
| Menu Variety | 7 recipes | 12+ recipes | 20+ recipes |
| Dietary Customization | |||
| Nutrition Consultation | Monthly | Weekly | |
| Free Delivery | |||
| Starting Price | 99 RON/week | 179 RON/week | 249 RON/week |
Not sure which plan suits you? Contact our nutrition team for a free assessment.
Speak with a NutritionistWhat Our Customers Say
"I've been ordering from Healthycountedmeals for three months now. The meals taste incredible, and I love that every dish is perfectly portioned. No more guessing about calories or macros—I just heat and enjoy. My energy levels have improved, and meal prep time is zero. Highly recommend!"
Alexandra M.
Bucharest
"As someone with a very busy schedule, these meals are a lifesaver. Quality is consistently excellent, flavors are diverse, and I never feel deprived. The support team is responsive and actually cares about helping you find the right plan. Best health investment I've made this year."
Daniel R.
Cluj-Napoca
Frequently Asked Questions
All meals are prepared fresh in our kitchen and delivered within 24–48 hours of cooking. We use cold-chain logistics to maintain food safety and nutritional integrity. Each package includes ice packs and insulation to keep meals at optimal temperature. You'll receive meals in peak freshness, ready to refrigerate until you're ready to enjoy them.
Absolutely. We understand that schedules change. You can pause your subscription for up to 4 weeks at any time, skip individual deliveries, or adjust your meal count week-to-week. Simply log into your account or contact our team at [email protected], and we'll handle the changes immediately with no penalties or fees.
Yes, we take allergies and dietary needs very seriously. When you place an order, you can flag common allergens (nuts, shellfish, dairy, gluten, etc.) and dietary preferences (vegetarian, vegan, keto, low-sodium, etc.). Our kitchen team reviews every custom order individually to prevent cross-contamination and ensure safe preparation.
Once delivered, meals remain fresh in your refrigerator for up to 5 days when stored properly at 40°F or below. Each container includes a "prepared on" and "consume by" date for easy reference. For maximum flexibility, you can also freeze meals for up to 3 months and thaw overnight as needed.
New customers receive a complimentary first-week trial featuring 3 meals from our signature collection. This gives you a genuine taste of our quality and service without commitment. You'll also receive a free 20-minute nutrition consultation with one of our specialists to discuss your wellness goals and refine your ideal meal plan.
We currently deliver to Timișoara, Bucharest, Cluj-Napoca, Constanța, Iași, and select suburbs of these major cities. If you're unsure whether your address qualifies, enter your postal code on our order page or call +40 528 663 745 to confirm delivery availability. We're continuously expanding our service area.
Why Choose Healthycountedmeals?
Nutritionist-Designed
Every meal is crafted by certified nutritionists to ensure balanced macros, micronutrients, and taste.
Fresh & Fast
Prepared fresh daily and delivered to your door. No preservatives, just real food you can trust.
Results That Matter
Join thousands who've reached their fitness and wellness goals with our meal plans.
What Our Customers Say
Alex M.
Bucharest
"I lost significant weight in 3 months without feeling hungry. The meals taste incredible and the macros are spot-on. Highly recommend!"
Maria L.
Cluj-Napoca
"Finally, healthy eating made simple. No more meal prep stress, and I have more energy than ever before."
Dan C.
Timișoara
"Quality, consistency, and exceptional customer service. This is what meal delivery should be."
Frequently Asked Questions
Absolutely! We offer vegetarian, vegan, gluten-free, dairy-free, and keto options. Simply specify your preferences during checkout or call us at +40 528 663 745.
Our meals are vacuum-sealed and refrigerated. They stay fresh for up to 5 days from delivery. You can also freeze them for up to 3 months for later use.
Yes! If you're not satisfied with your first order, we offer a full refund within 7 days, no questions asked. Your satisfaction is our priority.
Of course! There are no long-term contracts. You can pause, skip, or cancel your subscription at any time through your account dashboard or by contacting us.
We accept all major credit cards (Visa, Mastercard), online banking transfers, PayPal, and Apple Pay. All transactions are secure and encrypted.